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Blog posts October 2021

Thai Massage Benefits


Thai massage or simply Thai massage is an old therapy that blends various Indian Ayurvedic techniques, acupressure as well as simple hatha yoga poses. According to the ancient philosophies of Gorakhnath, India, Shen-lines also known as Thai yoga energy lines were first discovered in Ayurveda. They h…

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Trigger Point Massage What is it, and What can it do to help you?


Massage at the trigger point can be one of the most soothing and relaxing types of massage therapy. It has helped many people relax and deal with stress. Trigger points are generally sore, irritated spots found typically in large, thick muscles. They are most often found in the back, neck or hips. A…

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Learn the Swedish Massage Therapy Benefits for your Body and Mind


Swedish massage is a kind of therapeutic massage that uses various techniques. It can include gentle strokes (called "effleurage") or penetrating friction (caditate). Techniques of Swedish massage include gentle, steady strokes, kneading and friction. The strokes of massage are usually done in short…

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What is Swedish Massage Therapy?


Also called a full body massage, Swedish massage is recognized as being the most widely used and most well-liked form of massage therapy for therapeutic purposes across the world. You can use a variety of techniques in Swedish massage, including gentle rubbing and kneading. Also, it is referred to a…

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Aromatherapy Massage



Aromatherapy is a holistic healing practice which has existed for thousands of years. Having an aromatherapy massage, many sections of your body are gently controlled, which stimulates increased blood flow throughout the entire body. The critical oils used to encourage improved flow and stimulate th…

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